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DW Healing Arts LLC
South Bend, Indiana

Category: Wellness Recipes

Self care tips for Mildly to Highly Sensitive People

Self care. As an occupational therapist, I understand the sensory processing issues that can overwhelm people during the day. The “50 shades of sensitivity” are a continuum from high to low sensitivity.  When the brain is over-stimulated, it triggers the sympathetic nervous system (SNS), dumping chemicals in the body which creates a fight or flight response.  For […]