Sensory Strategies to Tone the Vagus Nerve: Discover How to Live Life in Balance - eBook
This eBook explores the Role of the Vagus Nerve in switching between sympathetic nervous system response (fight/flight) and the parasympathetic nervous system response (rest/digest). Deanna uses sensory regulation strategies to restore a balanced life within the Zone of Resilience. Practical examples for each of the senses is included in addition to other complementary and integrative health practices to balance biofield energy and tone the vagus nerve. This is intended to be informational and not a substitute for medical advice or therapeutic treatment.
Testimonials
“You helped me see the connection between breathwork and mindfulness as a tool for addressing stress and the Vagus Nerve. This will help me explain it to my clients.”
“I can see how to address children with sensory processing difficulties on the autism spectrum through a whole new lens. You helped me connect the dots.”
“You’ve done an amazing job of connecting the body’s stress response to the sensory input and integration issues that appear in many of the children I treat in my pediatric OT practice. Now I have some ideas of how to approach educating the parents and teachers as well as some self care practices to teach my students. Thank you!”
